About Ocean Asana Yoga
Called to service through Yoga & Ceramics
A relaxed & intimate style Yoga & Ceramics studio, where we explore shapes and movement to suit your body type.
A place where you can withdraw from the world and learn to drop into yourself, where you can explore an embodiment practice.
A place where you can simply come home to yourself and remember who you are, while self-inquiring through supported self exploration with like minded community members..
Come and sip tea, chat, stretch in a safe yet educational space.
Yoga has been part of my journey for 29 years and my classes are trauma informed and suit all body types, race, dis/abilities. I have work for the Department of Education for more then a decade and have been fortunate enough to be able to weave my education knowledge, yoga philosophy knowledge and my personal yoga history experiences all together, creating a purposeful tapestry, which allow me to be of service to the community.
My purpose for all things yoga, educational and supporting other humans is very rewarding & purpose driven.
Opening an affordable community Yoga & Ceramics studio, is an extension of my personality and represents the life I have created.
If this resonates with you, come and catch a class that I will facilitate and cater to suit your own personal needs.
Training
First Breath (birth imprints) with Liberated Lineage.
Certificate IV in Mental health at Tafe N. S. W. - Currently studying.
Sarah Ball, Yoga counselling-Teaching Yoga for Trauma Anxiety Depression & Body Image.
50 Hrs Teacher Training.
Edwina Kempe- Foundational Training in Trauma Sensitive Yoga, with the Centre for Trauma and Embodiment (TCTSY).
20 Hrs Teacher Training.
Dancing Warrior Yoga with Mathew Bergan.
200 Hrs Yoga Teacher Training.
Dancing Warrior Yoga with Mathew Bergan & Clair Lovelace
50 Hrs Yin Yoga Teacher Training.
Soul Tribe Studio- with Clare Lovelace & Andrew Dowler-
20 Hrs, Advance Yin Yoga Teacher Training.
Kate Duncan Yoga-mindfulness and wellbeing philosophies and meditation studies.
1) Mediation for Beginners 2) Buddha’s wisdom & mindfulness
3)The four Brahma vihara’s.
Extensive Chair Yoga Knowledge.
Ceramics Trained.
Certificate III in Education Support for the Department of Education.
N. C. I Training.
Hierarchy of Intervention.
Part Training.
Growth Mindset.
Supporting Students that have experienced Trauma.
5x Positions of Control.
Choice Theory.
Nccd training.
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